Our training sessions

All our sessions are open to 8 to 17 years olds.
Don't have a bike? Don't worry, we have a variety of sizes for all levels of cyclists to lend.

Saturday Training (13:00 - 15:00)

Coaches: Jenny Manners, Ryan Phillips

  • 13:00 – 14:15 Run and Cycle
  • 14:30 – 15:00 Swimming

Sunday Training (10:00 - 12:00)

Coaches: Aled Forster, Tina Thomas, Dewi Thomas, Erica Stamp

  • 10:00 – 11.15 Run or cycle alternating each week
  • 11.30 – 12:00 Swimming

Monday Training (18:00 - 20:00)

Coaches: Kirsty Hudson, Ryan Phillips

  • 18:00 – 19.15 Run and Cycle
  • 19:30 – 20:00 Swimming

Where

Maindy Leisure Centre,
Crown Way,
Cardiff CF14 3AJ

029 2052 9230