Our training sessions
All our sessions are open to 8 to 17 years olds.
Don't have a bike? Don't worry, we have a variety of sizes for all levels of cyclists to lend.
Saturday Training (13:00 - 15:00)
Coaches: Daniel Davies, Mollie Dacey
- 13:00 – 14:15 Run and Cycle
- 14:30 – 15:00 Swimming
Sunday Morning Training (10:00 - 12:00)
Coaches: Daniel Davies, Rob Floyd, Liam Adams, Megan Dafydd
- 10:00 – 11.15 Run or cycle alternating each week
- 11.30 – 12:00 Swimming
Sunday Afternoon Training (12:30 - 14:30)
Coaches: Ryan Phillips
- 12:30 – 13.45 Run and Cycle
- 13:45 – 14:30 Swimming
Monday Training (18:00 - 20:00)
Coaches: Daniel Davies, Ryan Phillips, Megan Dafydd, Chris Myhill
- 18:00 – 19.15 Run and Cycle
- 19:30 – 20:00 Swimming
Where
Maindy Leisure Centre,
Crown Way,
Cardiff CF14 3AJ
029 2052 9230