Saturday Training - 3:30pm -5:30pm - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
3:30pm – 4:.45pm Run or Cycle alternating each week depending on group
5.00pm – 5:30pm Swimming
Coach: Ross Hosking
Sunday Training - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Session 1 10:00am -12:00 noon, Session 2 12:30pm - 2:30pm
Open to 8 to 17 years old
10:00am – 11.15am Run or Cycle alternating each week depending on group
11.30am – 12:00pm Swimming
Coach: Aled Forster, Ross Hosking & Tina Thomas
Monday Training - 6:00pm -8:00pm - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
6:00pm – 7.15pm Run or Cycle alternating each week depending on group
7.15pm – 8:00pm Swimming
Coaches: Nick Rees, Robert James, Julie Mort & Kirsty Hudson