Saturday Training - 3:30pm -5:30pm - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
3:30pm – 4:.45pm Run or Cycle alternating each week depending on group
5.00pm – 5:30pm Swimming
Coach: Gwen Roberts
Sunday Training - 10:00am -12:00 noon - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
10:00am – 11.15am Run or Cycle alternating each week depending on group
11.30am – 12:00pm Swimming
Coach: Aled Forster & Gwen Roberts
Monday Training - 6:00pm -8:00pm - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
6:00pm – 7.15pm Run or Cycle alternating each week depending on group
7.15pm – 8:00pm Swimming
Coaches: Nick Rees, Robert James, Julie Mort & Gwen Roberts
Wednesday Training - 6:00pm to 8:00pm - Cardiff Metropolitan University, Cyncoed Road, Cardiff CF23 6XD - 02920 416777
Open to 8 to 17 years old
This operates as a turn up and "pay & play" session and closes for the summer (June to end of August).
Coach: Frances Palmer