Sunday Training - 10:00am -12:00 noon - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230


Open to 8 to 17  years old

10:00am – 11.15am Run or Cycle alternating each week depending on group

11.30am – 12:00pm Swimming

 

Coach: Aled Forster

There is a waiting list but any interested athletes please contact the Maindy Leisure Centre on 029 2052 9230

Monday Training - 6:00pm -8:00pm - Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230


 Open to 8 to 17  years old

6:00pm – 7.15pm Run or Cycle alternating each week depending on group

7.15pm – 8:00pm Swimming

 

Coaches: Nick Rees, Robert James, Julie Mort, Gwen Roberts, Mick Hill & Alun Rowlands

There is a waiting list but any interested athletes please contact the Maindy Leisure Centre on 029 2052 9230

 

Wednesday Training - 6:00pm to 8:00pm - Cardiff Metropolitan University, Cyncoed Road, Cardiff CF23 6XD - 02920 416777


 Open to 8 to 17  years old

This operates as a turn up and "pay & play" session and closes for the summer (June to end of August).

 

Coach: Frances Palmer