Saturday Training: 13:00 - 15:00, Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
13:00 – 14:15 Run and Cycle
14:30 – 15:00 Swimming
Coach: Jenny Manners & Ryan Phillips
Sunday Training: 10:00am - 12:00 noon, Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
10:00 – 11.15 Run or Cycle alternating each week depending on group (older group ride on even dates of the month)
11.30 – 12:00 Swimming
Coach: Aled Forster, Tina Thomas, Freddie Webb, Jenny Manners, Dewi Thomas, Erica Stamp, Kevin Mulford
Monday Training: 18:00 - 20:00, Maindy Leisure Centre, Crown Way, Cardiff CF14 3AJ - 029 2052 9230
Open to 8 to 17 years old
18:00 – 19.15 Run and Cycle
19:30 – 20:00 Swimming
Coaches: Robert James, Kirsty Hudson, Jenny Manners, Freddie Webb